About this item ?? ERGONOMIC MEDITATION SEAT – Find comfort and tranquility with a proper meditation posture. Our cushion gives you the correct ergonomic support by making small adjustments to the geometry, this simple enhancement helps to keep your spine neutrally aligned bringing the body into relaxation, so you will enjoy and focus in your meditation practice. ?? ERGONOMIC MEDITATION SEAT – Find comfort and tranquility with a proper meditation posture. Our cushion gives you the correct ergonomic support by making small adjustments to the geometry, this simple enhancement helps to keep your spine neutrally aligned bringing the body into relaxation, so you will enjoy and focus in your meditation practice. ? MINDFUL HANDCRAFTED COVER – Outer and inner cover are handcrafted in artisans workshops. The shape and color of the cushion will last in a very fair state for many years . Easy to wash, the inner cover is machine-washable also, you only have to remove the coffe husk filled, and when is dry you just fill it again. ? FILLED WITH COFFEE HUSK, NO BUGS ????, NON TOXIC, NO ODOR, ECO-FRIENDLY – Coffee husk is a high quality material for a meditation cushion, with ergonomic design, totally eco-friendly, no odor, due to the special selection before the coffee grains are toasted, you will never find ANY BUGS, because as other grains like buckwheats are not bug food, we have never received a bugs report since 2009 the opening of our company, so don’t worry about find them on your cushion. ? ADJUSTABLE TO YOUR NEEDS – The zipper in the inner cover helps you adjust the volume and density of your filling quickly and effortlessly. All our cushions material, designs and crafts are from Mexico. ? STANDARD SIZE – The size of this round cushion is 12″ X 4.3″ is ideal for most meditation practitioners. The perfect size for you will depend on your flexibility, if you are an average flexible person this Zafu is ideal for you. For kids and extremely flexible persons, we recommend the CUDEGUI travel zafu. If you have back problems or suffer of stiffness we recommend additional props like the CUDEGUI mini bolster, or a chair under physician recommendations.