About this item Meditation kneeling bench handmade from clear coated natural pine wood and slow shutting hinges; Stable meditation seiza bench; Durable yoga bench; Collapse and squeak-free zazen bench; Folding seiza stool with cushion; No assembly needed Light & compact kneeler for meditation; Meditation floor chair for gifts; Yoga meditation chair for yoga practices; Yoga stool for homes and studios; Portable kneeling bench for prayer chanting; Seiza chair for Japanese tea ceremonies Ergonomic stool meditation seat with angled pedestal legs for comfort sitting; Posture chair to align pelvis and spine, prevent slouchy, and relief pressure from knees, joints, ankles, hips and legs for deeper breathing and longer and mindful meditating Yoga backless chair for effortless lotus & hero posture; Prayer bench for kneeling at home; Easy to store prayer chair and kneeler; Foldable travel meditation bench; Seiza meditation bench with cushion for indoor and outdoor Folding meditation chairs sturdier than zazen meditation cushions; Seating area: 18 X 7 inches; Prayer stool padded cushion thickness: 2.5”; Back height: 8″; Front height: 7”; Folding size: 18 X 7 X 3.5″; Weight: 3.7 lbs; Fit practitioners up to 6′ 1″ or 250lbs