Kit consists of  :1x Zip Bag to carry Ice Bag and Strap.  1x Neoprene Velcro strap which will apply to ankles, knees, hamstrings and upper body, 1x 3 Litre 27.5cm Ice Bag with screw top lid The USL Sports Wrap “N” Ice has been designed to assist with the application of immediate cold therapy Simply attach the 3 Litre Ice bag to the neoprene wrap and apply on the injured area The Wrap “N” Ice is a very effective way of combining the necessary cold therapy along with compression to assist with the recovery from injury “RICED” Rest, Ice, Compression, Elevation, and Diagnosis