Cura Magnesium Complex is a super physical and mental stress reliever, promoting healthier sleep, focus and concentration. Magnesium contributes to over 300 biochemical reactions in the body. It supports electrolyte balance, reduces tiredness and fatigue, regulates energy levels and calms down tight muscles and nerves. , bowel motions and calcium absorption. Natural Magnesium stores are rapidly depleted during periods of stress, digestive problems, allergies and intense exercise. Cura Nutritions Magnesium Complex contains three highly absorbable forms of magnesium that work together to generate whole body, systemic benefits. Reduces tiredness and fatigue Enhance absorption Three highly absorbable forms of magnesium Promotes healthier sleep Supports bone health Scientifically researched ingredients